Insomnia therapy
Treat insomnia
“Insomnia” is a silent danger that has negative effects on the body without our knowing it, and how to treat insomnia without using sleeping pills, using traditional Thai medicine and herbs.
" Treatment of insomnia " Effective sleep is important because it is the time when the body repairs itself. At least 6-8 hours of continuous sleep per day should be achieved. But of course, as we age, we have more responsibilities in life, which creates more stress, making us more likely to have insomnia problems. Currently , it is found that 1 in 3 working-age people will have problems with insomnia , and it is more common in women than men, about twice as often, and it is more common with age. Therefore, treating insomnia, difficulty sleeping, and waking up, which causes our bodies to not get enough rest, is a major problem for modern working-age people. From our working conditions Or it may be caused by some chronic diseases as well, such as allergies, asthma, high blood pressure, etc., creating many continuous problems. Insomnia
Sleeping effectively is important because it is the time when the body repairs itself. At least, we should sleep continuously for 6-8 hours per day. But of course, as we get older, we have more responsibilities in life, which creates more stress, making us more likely to have insomnia problems. Currently, it is found that 1 in 3 working-age people will have problems with insomnia, and it is found to be twice as common in women as in men, and it is more common as we get older. This causes insomnia, difficulty sleeping, and waking up, which makes our bodies not get enough rest, becoming a major problem for modern working-age people due to our working conditions or it may be caused by some chronic diseases as well, such as allergies, asthma, high blood pressure, etc., which create many continuous problems. Insomnia
Solving the problem of insomnia with Thai traditional medicine
In traditional Thai medicine, it is stated that the cause of insomnia is due to an excessive amount of fire element in the body, which results in the body accumulating more heat than normal, causing the body to be constantly alert, which negatively affects the problem of insomnia. Therefore, solving the problem of insomnia with traditional Thai medicine focuses on reducing the accumulation of fire element in the body. The easiest way is to use bitter, cool, and bland herbs such as bitter melon, cassia leaves, watermelon, gotu kola, zucchini, and green leafy vegetables in the form of food and drinks, and adding physical exercises together with breathing exercises such as yoga, qigong, and muscle stretching to reduce the heat accumulated in the body.
If the symptoms do not improve, herbal medicine will be used along with acupressure to help with sleep. The main herbs used are jasmine, lotus petals containing alkaloids, and various flower pollens such as chamomile and passion flower, which will help create a relaxed mood and help you sleep soundly all night long. They come in powder or tea bag forms. In addition, insomnia can be treated with steaming and acupressure. Steaming with herbs will help the blood flow to various parts of the body more easily, relaxing the muscles in the body, reducing stress, and helping to sleep better. Acupressure at the head above the eyebrows, between the eyebrows, and temples, and at large muscle groups in the neck, shoulders, and back can also help induce sleep. It helps the body relax and improves blood circulation.
Come restore effective sleep to you, helping you sleep all the way until the morning, waking up refreshed and energized, ready to work all day with a course to care for and solve the problem of insomnia with Abhaibhubejhr Thai traditional medicine at Abhaibhubejhr Wellness, which combines acupressure treatment along with the use of specific herbs that will help increase relaxation, reduce anxiety, and balance your emotions, helping you sleep no longer difficult, allowing you to go back to sleep comfortably.
Treating allergic symptoms with Thai traditional medicine
Allergies are another popular disease among people in the present era, which cannot be clearly identified as to what causes it. However, most allergic symptoms tend to show similar symptoms and can be divided into 4 main groups of symptoms: The first symptom affects the respiratory system, which includes a stuffy nose, sneezing, itchy nose, or may be severe, such as coughing, chest tightness, or shortness of breath. The next symptom is the skin system, which may cause hives, atopic dermatitis, or allergic contact dermatitis. The third group is the digestive system, which includes stomach pain, vomiting, and bloody stools. The last group is other systems, which are often found in patients with severe allergic symptoms, such as shortness of breath, hives, shock, or may be severe enough to cause death.
How are allergies related to insomnia? They may not be directly related, but allergies are considered another factor that can interfere with sleep. If you have allergies, you may feel uncomfortable and have insomnia. There may not be a clear treatment for allergies because they are usually treated according to the symptoms. Therefore, you should protect yourself to prevent allergies from occurring by avoiding allergens (if known) or seeing a doctor to use appropriate medication for each individual. Or if you have received treatment from modern medicine and it has not improved, you may see an alternative doctor as well because you will be able to try various forms of treatment. For example, in traditional Thai medicine, Prab Chompoo Thawi is often used to treat allergies.
Applied Thai Traditional Medicine Clinic "Abhay Wellness"
Abhaibhubejhr Thai Traditional Medicine Clinic "Abhaibhubejhr Wellness" continues Thai wisdom through herbs and Thai traditional medicine in the style of Chao Phraya Abhaibhubejhr. It provides health care services through acupressure by Thai traditional medicine doctors and Abhaibhubejhr herbal medicine with high-quality herbs that have been carefully selected from nature and processed and extracted into medicine according to Thai herbal medicine recipes to be used for health care, balancing, creating good health, along with acupressure massage according to the Thai traditional medicine recipe, unique to Abhaibhubejhr. With a long experience in health care with herbs and natural therapies to take care of the health of city people today, you can sleep without worrying.
With Tele Thai Med service from Abhai Wellness
It is the introduction of technology that allows patients and Thai doctors to talk to each other in real time. They can consult and talk to each other via VDO Conference / Line / telephone without limitations in terms of time and place. It is easy, convenient, saves time, and also provides the same service as coming to receive service at the clinic.
Treat “Insomnia” with Abhai Wellness. Treat with a full course at Abhai Wellness. Treat with herbal decoctions delivered to your home.
At Abhai Wellness, we want all patients to have access to treatment for insomnia by Thai traditional medicine practitioners. Therefore, we have added an option for those interested in treating insomnia: the first option is to come and be treated by a Thai traditional medicine practitioner at the clinic. This option is suitable for those who are able to conveniently come for treatment at Abhai Wellness and will receive a full course of treatment, including triad pulse measurement, muscle relaxation by a therapist, and treatment by a Thai traditional medicine practitioner using acupressure.
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